Progression of any lifestyle disease in our body is dependent on a fine balance between the two divisions of Autonomic Nervous System (ANS). Any kind of stress in our body (Physical, Psychological, due to environmental factors) can distort this fine balance and make us vulnerable to any lifestyle disease.
Early identification and correction of Autonomic imbalance is very important for a healthy and disease-free life. Cervical Myofascial Pain is one of the most common triggers responsible for excessive firing of SNS. The problem is that we remain unaware about the existence of Myofascial Pain in our body, and it is because of wrong postural habits.
To correct this early and efficiently, regular postural assessment and an early correction of wrong postural habits are very important. We don't need carry the burden of lifestyle disease, because most of them are easily controllable with good postural habits and a healthy lifestyle.