Our blog

Blog articles

Biomechanics and Osteoarthritis knee
21 Nov, 2025

Biomechanics and Osteoarthritis knee

Osteoarthritis (OA) is purely a biomechanical phenomenon. Few people suffer early, few suffer late, but OA is a simply normal degenerative problem affecting everyone once in lifetime. Biomechanical alterations and high intra-articular pressure exaggerate the ongoing degenerative process. Our joint fluid is very important for nutrition and smooth functioning of...
Read More
Posture induced lifestyle issues
07 Nov, 2025

Posture induced lifestyle issues

In today's busy life, how much stress we are putting on our postural muscle, we even can't imagine. This increased load function as the source of continuous stress over underlying Autonomic Nervous System (ANS), which leads to higher secretion of cortisol and other stress hormones. Continuous stress is also secondary...
Read More
Sports Injuries and Role of Biomechanical correction
24 Oct, 2025

Sports Injuries and Role of Biomechanical correction

Dynamic flat feet (overpronation) are now a very common problem affecting almost every sports person or active athlete and this overpronation generally works as the initial trigger for most of the sports injuries/Underperformance. Our feet are the first contact points of our body and a healthy foot arch (healthy intrinsic...
Read More
Sports Injury Management
23 Oct, 2025

Sports Injury Management

Rehabilitation in sports is the restoration of optimal form (anatomy) and function (physiology). It is a method created to enhance functional capacity, fitness, and performance while minimizing the loss associated with acute injury or chronic disease. The rehabilitation process should begin as soon as possible after an accident, and it...
Read More
Sports Injury Rehabilitation
16 Oct, 2025

Sports Injury Rehabilitation

Rehabilitation is the restoration of optimal form (anatomy) and function (physiology). It is a method created to enhance functional capacity, fitness, and performance while minimizing the loss associated with acute injury or chronic disease. The rehabilitation process should begin as soon as possible after an accident, and it should be...
Read More