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Osteoarthritis knee
08 Dec, 2025

Osteoarthritis knee

Maintaining a good Joint Range of Movement (JROM) is very important for longevity of knee joint cartilage and intra-articular fluid. Because of changing environment and our modern lifestyle, we are now barely walking bare feet, and all our daily activities are now on hard floor (Tiles, Marble, Stone). Our feet,...
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Varus Deformity and OA knee
29 Nov, 2025

Varus Deformity and OA knee

OA knee patients, especially patients who have varus malalignment, had higher peak adduction moments in comparison to the normal population. This acts to rotate the tibia medially on the femur while walking.The knee adduction moment tends to force the knee outwards, compressing the medial joint compartment and stretching the lateral...
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Biomechanics and Osteoarthritis knee
21 Nov, 2025

Biomechanics and Osteoarthritis knee

Osteoarthritis (OA) is purely a biomechanical phenomenon. Few people suffer early, few suffer late, but OA is a simply normal degenerative problem affecting everyone once in lifetime. Biomechanical alterations and high intra-articular pressure exaggerate the ongoing degenerative process. Our joint fluid is very important for nutrition and smooth functioning of...
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Posture induced lifestyle issues
07 Nov, 2025

Posture induced lifestyle issues

In today's busy life, how much stress we are putting on our postural muscle, we even can't imagine. This increased load function as the source of continuous stress over underlying Autonomic Nervous System (ANS), which leads to higher secretion of cortisol and other stress hormones. Continuous stress is also secondary...
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Sports Injuries and Role of Biomechanical correction
24 Oct, 2025

Sports Injuries and Role of Biomechanical correction

Dynamic flat feet (overpronation) are now a very common problem affecting almost every sports person or active athlete and this overpronation generally works as the initial trigger for most of the sports injuries/Underperformance. Our feet are the first contact points of our body and a healthy foot arch (healthy intrinsic...
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