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Posture induced lifestyle issues

Posture induced lifestyle issues
07 Nov, 2025
In today's busy life, how much stress we are putting on our postural muscle, we even can't imagine. This increased load function as the source of continuous stress over underlying Autonomic Nervous System (ANS), which leads to higher secretion of cortisol and other stress hormones.
Continuous stress is also secondary to higher Sympathetic tone, and all these stresses induced secondary mal-adaptations are responsible for most of the life-style diseases. With time initial manageable symptoms will convert into a disease.
It is always better to manage these issues at earliest to prevent appearance of any life-style event. Changing posture and secondary adaptations are the most important damaging factors affecting us dearly.
Worst thing is most of the time we just ignored its existence and started taking symptomatic treatment only instead of treating the cause. So, it's better to kill this pain and postural issue and live a healthy stress-free life.