Sports Injury Rehabilitation
Rehabilitation is the restoration of optimal form (anatomy) and function (physiology). It is a method created to enhance functional capacity, fitness, and performance while minimizing the loss associated with acute injury or chronic disease. The rehabilitation process should begin as soon as possible after an accident, and it should be...
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Biomechanics of Knee joints
Forces transmitted across the knee joint during normal walking range between 2- and 3-times body weight. This is in part due to the kinetics of acceleration, the high moments generated at the knee, and simultaneous contraction of multiple muscles. Therefore, the net effect of each additional kilogram in body weight...
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Life Style Issues
With time we will learn about our mistakes. We are managing most of the lifestyle problems as the disease and inviting so many side-effects because of medicines.Lifestyle problems can be managed with lifestyle modifications and not as the disease for which we need lifelong medicines. Yes, uncontrolled symptoms required medicines...
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Myofascial pain and Dysautonomia
Myofascial Pain (MP) is generally associated with a constellation of symptoms besides pain & discomfort. Dysautonomia or Sympathetic storming is one of the most important components of chronic MP. Dysautonomia is a potentially life-threatening problem seen in many different types of brain injuries. It involves paroxysmal sympathetic hyperactivity and typically...
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Knee Pain ana you
Our knee joint is not limited to 2 large bones (Femur & Tibia) and the space between these 2 bones, it is a dynamic structure, comprising of bones, soft tissue (muscles, cartilage, ligaments and other soft tissue structures). Osteoarthritis knee (OAK) generally takes years to develop. Most of the time...
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