Shoes & knee pain
Modern lifestyle with lack of exercise and walking in sleepers or shoes (Avoiding bare feet walk) greatly contribute to the development of various problems. An athletic foot, and the foot of nature peoples can stand all these wear and tear, and this refers to the importance of small muscles of...
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Autonomic issues and Lifestyle diseases
Progression of any lifestyle disease in our body is dependent on a fine balance between the two divisions of Autonomic Nervous System (ANS). Any kind of stress in our body (Physical, Psychological, due to environmental factors) can distort this fine balance and make us vulnerable to any lifestyle disease. Mostly...
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Myofascial pain and giddiness
Not only pain and its tendency to trigger any lifestyle disease, but Chronic Myofascial pain can also interfere with balance and equilibrium and can precipitate the attacks of vertigo and giddiness.Most of the time patient complained of the episodes of blackout with the sudden neck movement or with the changing...
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Osteoarthritis knee
Maintaining a good Joint Range of Movement (JROM) is very important for longevity of knee joint cartilage and intra-articular fluid. Because of changing environment and our modern lifestyle, we are now barely walking bare feet, and all our daily activities are now on hard floor (Tiles, Marble, Stone). Our feet,...
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Varus Deformity and OA knee
OA knee patients, especially patients who have varus malalignment, had higher peak adduction moments in comparison to the normal population. This acts to rotate the tibia medially on the femur while walking.The knee adduction moment tends to force the knee outwards, compressing the medial joint compartment and stretching the lateral...
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