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Biomechanics of Knee joints
13 Oct, 2025

Biomechanics of Knee joints

Forces transmitted across the knee joint during normal walking range between 2- and 3-times body weight. This is in part due to the kinetics of acceleration, the high moments generated at the knee, and simultaneous contraction of multiple muscles. Therefore, the net effect of each additional kilogram in body weight...
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11 Oct, 2025

Life Style Issues

With time we will learn about our mistakes. We are managing most of the lifestyle problems as the disease and inviting so many side-effects because of medicines.Lifestyle problems can be managed with lifestyle modifications and not as the disease for which we need lifelong medicines. Yes, uncontrolled symptoms required medicines...
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Myofascial pain and Dysautonomia
10 Oct, 2025

Myofascial pain and Dysautonomia

Myofascial Pain (MP) is generally associated with a constellation of symptoms besides pain & discomfort. Dysautonomia or Sympathetic storming is one of the most important components of chronic MP. Dysautonomia is a potentially life-threatening problem seen in many different types of brain injuries. It involves paroxysmal sympathetic hyperactivity and typically...
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Knee Pain ana you
04 Oct, 2025

Knee Pain ana you

Our knee joint is not limited to 2 large bones (Femur & Tibia) and the space between these 2 bones, it is a dynamic structure, comprising of bones, soft tissue (muscles, cartilage, ligaments and other soft tissue structures). Osteoarthritis knee (OAK) generally takes years to develop. Most of the time...
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Knee Pain
30 Sep, 2025

Knee Pain

Knee pain is a common complaint among individuals of all ages and activity levels. It can range from mild discomfort to debilitating pain that affects daily activities. While there are many factors that can contribute to knee pain, one area that is often overlooked is the role of the hip...
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