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Biomechanics of OA knee
15 Jan, 2026

Biomechanics of OA knee

Osteoarthritis is a biomechanical degenerative disease, need early and aggressive care. If neglected and symptoms (Pain, Difficulty in mobility and Deformities) avoided it can become a problem for rest of our life. We often avoided our feet, the first contact point of our body on the ground and primary shock...
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Shoes & knee pain
24 Dec, 2025

Shoes & knee pain

Modern lifestyle with lack of exercise and walking in sleepers or shoes (Avoiding bare feet walk) greatly contribute to the development of various problems. An athletic foot, and the foot of nature peoples can stand all these wear and tear, and this refers to the importance of small muscles of...
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Autonomic issues and Lifestyle diseases
18 Dec, 2025

Autonomic issues and Lifestyle diseases

Progression of any lifestyle disease in our body is dependent on a fine balance between the two divisions of Autonomic Nervous System (ANS). Any kind of stress in our body (Physical, Psychological, due to environmental factors) can distort this fine balance and make us vulnerable to any lifestyle disease. Mostly...
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Myofascial pain and giddiness
18 Dec, 2025

Myofascial pain and giddiness

Not only pain and its tendency to trigger any lifestyle disease, but Chronic Myofascial pain can also interfere with balance and equilibrium and can precipitate the attacks of vertigo and giddiness.Most of the time patient complained of the episodes of blackout with the sudden neck movement or with the changing...
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Osteoarthritis knee
08 Dec, 2025

Osteoarthritis knee

Maintaining a good Joint Range of Movement (JROM) is very important for longevity of knee joint cartilage and intra-articular fluid. Because of changing environment and our modern lifestyle, we are now barely walking bare feet, and all our daily activities are now on hard floor (Tiles, Marble, Stone). Our feet,...
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