Our blog

Blog articles

Sports Injuries and Role of Biomechanical correction
24 Oct, 2025

Sports Injuries and Role of Biomechanical correction

Dynamic flat feet (overpronation) are now a very common problem affecting almost every sports person or active athlete and this overpronation generally works as the initial trigger for most of the sports injuries/Underperformance. Our feet are the first contact points of our body and a healthy foot arch (healthy intrinsic...
Read More
Sports Injury Management
23 Oct, 2025

Sports Injury Management

Rehabilitation in sports is the restoration of optimal form (anatomy) and function (physiology). It is a method created to enhance functional capacity, fitness, and performance while minimizing the loss associated with acute injury or chronic disease. The rehabilitation process should begin as soon as possible after an accident, and it...
Read More
Sports Injury Rehabilitation
16 Oct, 2025

Sports Injury Rehabilitation

Rehabilitation is the restoration of optimal form (anatomy) and function (physiology). It is a method created to enhance functional capacity, fitness, and performance while minimizing the loss associated with acute injury or chronic disease. The rehabilitation process should begin as soon as possible after an accident, and it should be...
Read More
Biomechanics of Knee joints
13 Oct, 2025

Biomechanics of Knee joints

Forces transmitted across the knee joint during normal walking range between 2- and 3-times body weight. This is in part due to the kinetics of acceleration, the high moments generated at the knee, and simultaneous contraction of multiple muscles. Therefore, the net effect of each additional kilogram in body weight...
Read More
11 Oct, 2025

Life Style Issues

With time we will learn about our mistakes. We are managing most of the lifestyle problems as the disease and inviting so many side-effects because of medicines.Lifestyle problems can be managed with lifestyle modifications and not as the disease for which we need lifelong medicines. Yes, uncontrolled symptoms required medicines...
Read More